A woman’s reproductive health goes through several phases: there’s the life-changing puberty during which she’ll be…
Category: Health & Wellness
Urology Hospital Puts Women’s Silent Struggles in the Spotlight
As Women’s Month highlights empowerment, Urology Hospital is spotlighting the ‘taboo’ with a workshop for women over 40—an…
Strong Is the New Standard: Why Women Need to Rethink Wellness & Start Lifting Heavier.
For far too long, women’s fitness has been filtered through the lens of aesthetics and ease.…
Expert Insights on Ozempic: Dr. Steven Holt Unpacks the Hype, Risks & Realities
Ozempic, known generically as semaglutide, was originally developed to treat type 2 diabetes by helping regulate…
6 Ways Chamomile Tea Supports Health and Natural Ageing
The relentless pursuit of youth seems to be slowing down in a world that’s starting to…
Is Your Multivitamin Actually Getting Absorbed – Or just Going to Waste?
New multivitamin pulls the plug on nutrient waste. Have you ever wondered what causes that highlighter…
Convenient Support For Busy Teens This Winter
With winter in full swing and coughs and colds becoming part of the seasonal routine, Austell Pharmaceuticals is…
Winter Wellness: Your Cosy Season Reset Starts Here
Boosting Immunity and Resetting Your Health Goals Winter’s chill can leave us more vulnerable to sniffles…
Dry Skin, Chapped Lips, & Nosebleeds: Dealing with Common Winter Ailments
Winter brings more than just a temperature change; it often brings a wave of health complaints…
Give the Gift of Better Sleep
Good sleep isn’t just a luxury—it’s essential for better health, more energy, and a happier life.…
Vitamin B6 Vs. B12 – Which Is Better for You?
When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so.…
Preparing for Optimal Health During the Winter Months
As the days grow shorter and temperatures drop, maintaining your health during the winter months can…
Understanding The Hidden Struggle of Inflammatory Bowel Disease
Inflammatory Bowel Disease (IBD) is a group of chronic inflammatory conditions that affects millions worldwide yet…
South African Moms are Using Their Phones to Beat the Onset of Winter Flu
Let’s be honest—there’s nothing quite as stressful as having a sick child when you’re away from…
Everything You Need to Know About Endometriosis
Endometriosis, commonly referred to as Endo, is a condition that affects 1 in 10 women of…
The Power of Estrogen: A Tribute to Women’s Wellness and Vitality
Estrogen is more than just a hormone—it’s a vital force that shapes and supports women’s health,…
How Our Digestive Health Impacts Weight Management
Our digestive system plays a crucial role in determining what happens to the food we consume…
Travel with A Doctor in Your Pocket This Summer Season
It’s summer holiday time, whether you’re exploring the mountains, relaxing by the beach, or venturing into…
NuMuti: Powered by Science to Enhance Mental Wellbeing
In a world where daily life feels like a constant balancing act, NuMuti is emerging as…
Natural Ways to Manage Bugs and Bites
Summer is here, and while that means lovely sunny days and warm nights, it also brings…
Preventing South Africa’s Silent Killer: How the HUAWEI WATCH D2 Empowers Hypertension Management
High blood pressure, or hypertension, remains a silent threat across South Africa, affecting around 1 in…
Stiff Joints and Pain? Discover the Truth Behind Inflammation and How to Manage It
Many people talk about inflammation and how their bodies struggle with stiff, painful joints, but what is inflammation?…
Combat Year-End Stress with Adrenal Support and Hormone Balance
As the year draws to a close, the demands of wrapping up tasks, planning family gatherings,…
Transforming Guest Experiences: The Flexbox Business Model
The hospitality industry is evolving, with guesthouses and Airbnbs now embracing innovative solutions to enhance their…
Okushal, a New Cordial Range Launches in SA
Okushal is a new, original range of cordials that has burst onto the scene offering four…
Understanding Your Bra Options for Confidence and Comfort
Breast Cancer Awareness Month serves as an important reminder to prioritise breast health and self-care. Jockey…
Pick n Pay’s Fight Against Hunger in South Africa
World Food Day on 16 October marks the 79th anniversary of the founding of the United…
Supporting Moms’ Mental Health During Mental Health Awareness Month
October is Mental Health Awareness Month, a time to focus on your emotional well-being as a…
Maximising the Benefits of Your Supplements
In the whirlwind of wellness trends and health advice, it’s easy to get lost in the…
The Power of Dairy Nutrition for Active Teenagers
Making sure that children get the right nutrition daily to support their healthy growth, development, and…
Pharmacy Direct Wants South Africans to Take Their Medicine!
When a patient fails to take their medication as prescribed, the consequences can be devastating. Not…
Clover Partners with PinkDrive for Breast Cancer Awareness Month
Clover, a brand synonymous with quality and care in South African homes, is proud to announce…
The Mind-Gut Connection: How Stress Impacts Digestion and Health
In the hustle and bustle of modern life, stress has become a familiar companion for many…
5 Tips for Choosing the Right Toothbrush and Toothpaste
Affinity Health, a leading provider of high-quality health coverage, explores five essential tips to help you…
Understanding Morning Aches and How to Cope
Waking up with stiff muscles, a sore neck, or an aching back is an all-too-common experience…
Introducing the Future of Personalised Healthcare
As technology continues to shrink the world, migration is becoming easier. According to Statista, nearly a…
Understanding Breast Ultrasounds: A Vital Tool in Women’s Health
Breast health is a crucial aspect of overall well-being for women. Among the various diagnostic tools…
