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Embrace Self-Love and Indulge in Natural Haircare with Suki Suki Naturals

In a world that often places unrealistic expectations on beauty, it is essential to take a…

Transform Your Living Space with Smart Home Automation

In today’s fast-paced world, convenience and efficiency are key factors in creating a comfortable and modern…

Vitamin B12 Deficiency: A Hidden Trigger

A study has shown a link between vitamin B12 deficiency and chronic inflammation, the root cause…

Galentines: Coffee Catch Ups are a Thing of the Past

As the month of love passes it is evident that more and more, women are embracing a…

Cultivating Self-Love & Wellness in the Month of Love

In a quest to find the most effective feminine products that restore physical wellness and nourish…

Why Micellar Water is a Skincare Staple

SKIN functional launched its brand-new Micellar Water this month. Test data reveals that this micellar water shows…

6 Simple Hacks to Enhance Your Health & Well-Being

In a world filled with distractions and demands, prioritising our health often takes a backseat. However,…

6 Diet Tweaks to Help Manage ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly occurring disorders affecting South African…

Protect Your Heart & Your Wallet This St Valentine’s Month

It’s the month of love and relationships are firmly in the spotlight. Much will be invested…

Digital Safety: Developing Healthy Digital Habits at a Young Age

Digital is a fundamental part of our everyday lives including the lives of primary school children.…

DIY Beauty Rituals to Beat the New Year Budget Blues

The start of a new year often brings with it financial stress, and we find ourselves…

Creating Healthy Lunch Boxes – It’s Easier Than You Think

The 2024 school year has kicked off and parents are back to the challenge of the…

The Impact Of Hormonal Imbalances On Our Skin

As we enter the new year, many of us are on a quest to unlock our…

Achieve Post-Holiday Skin Bliss with Suki Suki Naturals

After the festive season, it’s time to restore and rejuvenate your skin with Suki Suki Naturals’…

A Must-Have for Every Bedroom

Why Choose Egyptian Cotton Bedding? Unmatched Quality: Egyptian cotton is famed for its long fibers, creating bedding…

Unlock the Secrets to Effortless Summer Hair Care

Summer is here, and gents, it’s time to consider a sustainable solution for your haircare needs.…

Looking for a Romantic Escape During the Month of Love?

Canvas Collective Africa’s luxury glamping escape is the perfect romantic getaway situated in a beautiful pine…

Crunchy Veggie Spring Rolls with Creamy Sweet & Tangy Dip

Ingredients 8 large rice paper wrappers ½ cup cooked vermicelli rice noodles 1/4 purple cabbage (finely…

Positive Parenting Discipline Techniques

Parenting is an art and journey filled with challenges and learning opportunities. Parenting requires selflessness, care,…

GRIT & RESILIENCE

Matric is a major rite of passage for South African children.  Thirteen wide-ranging and diverse years…

Nutella Twists

Prep Time: 15 mins  Cook Time: 12 mins   Total Time: 27 mins   Servings: 10 Ingredients 1…

That’s a Wrap for 2023… But is it Recyclable?

From parcels and packaging to excess food, the festive season can be wasteful. But it doesn’t…

10 Tips to Nurture Financial Literacy in Your Kids

In a world that’s becoming increasingly interconnected and financially complex, instilling financial literacy in children has…

Menopause: Navigating the Tides of Change

Dear Women, Embarking on the menopause journey, a natural transition in a woman’s life, can be both…

Why an Ultrasonic Diffuser is the Best Way to Fragrance Your Home

Diffusing essential oils is one of the easiest and most beneficial ways of scenting your home.…

Breastmilk: A Cornerstone to Holistic Society-Wide Health & Wellbeing

Malnutrition among infants is a serious healthcare concern in South Africa, with around 25% of children under 5…

Meet Your on-the-go Solution to Stain-Free Living

Life can be messy, but your clothes don’t have to be. GoodBasics, trailblazers in innovative cleaning, is…

Healthy & Affordable Holiday Drinks to Keep Everyone Happy & Hydrated

The festive season has arrived – bringing with it family, friends and the hot South African…

Time to Save a Buck

At the beginning of November, Finance Minister Enoch Godongwana delivered his mid-term budget speech where he signaled even…

Viya: South Africa’s Hottest Accommodation App

Viya, South Africa’s new accommodation booking app, is now available for local travellers seeking to book…

Air Fryer Protein Bagels with Cottage Cheese

Protein Bagel Ingredients Flour: This recipe works with unbleached all-purpose flour, whole wheat flour, or gluten-free flour…

The Crucial Role of Iron in Pregnancy

  Pregnancy is a miraculous time of growth and change, both for the baby and the…

DreamWorks “Find The Fun” Is Coming to Johannesburg In December

NBCUniversal International Networks & Direct-to-Consumer (NBCUIN & DTC) and Mall of Africa announced that the first…

Is it Iron Deficiency or Anaemia?

Iron is an essential mineral in preserving our overall health and well-being. It aids in forming…

How Improving Mental Health Can Boost Financial Well-being

It’s difficult to nurture your finances if you’re struggling with your mental health. We explain how…

Exploring the Best Age to Start Online Schooling

In recent years, online schooling has gained immense popularity as a viable alternative to traditional classroom…

The Unsung Heroes Behind a Healthy Pregnancy

Dear Expecting Mothers, Embracing motherhood, a phase I’ve journeyed through with my two beautiful children, is…

Nutrition’s Profound Impact on Child Development & Mental Health

Research is unveiling how a well-balanced gut microbiome is linked to decreased mood swings in children…

Avoid Photo-ageing By Picking the Correct Sunscreen

Photo-ageing is a concept that has gained a lot more attention in the past few years…

Why It’s Important to Reduce Your Children’s Sugar Intake

It’s natural to assume that childhood is associated with sweet memories and treats – from chocolate…

QUIZ: Should Your Next Holiday Be Kid-Free?

Unsure of whether to take your kids on your next holiday or opt for a kid-free…

A Villa With a View

The Villa at South Hill Vineyards is a captivating haven that celebrates the natural beauty of…

Can’t Sleep? The Surprising Relationship Between Sleep & Pain

Most people wouldn’t be surprised to hear that pain can cause insomnia – but the relationship…

Mindful Menopause: Embracing the Transitional Period

In honour of World Menopause Month, Kiko Vitals takes a holistic approach to navigating the transitional…

Four Changes You Can Expect From Your Skin During Pregnancy

Pregnancy is a time of excitement and anticipation, but it’s not without its ups and downs.…

Sun Safety In Five Easy Steps

Let’s be honest, we as South Africans are no strangers to the blistering hot sun and…

How Periods Can Affect Your Energy Levels

Many women around the world dread their period for the discomfort it brings. From dull persistent…

Half of Gen Zers at Risk of Vitamin B12 Deficiency Due to Diet

A UK report has shown that half of young people in their 20s are at risk…

Are Mothers Introducing Milk Substitutes Too Soon?

Stunting is the most common manifestation of malnutrition in South Africa and affects more than a…

Momconomics: Motherhood & Money

Did you know that 48% of women feel that they are not financially prepared for motherhood?…