From Gathering Dust to Saving Lives: An Urgent Call for Car Seats

Transport Month and the Silent Killer: Let’s Be Quick to Save Lives. The African Brain Child research group…

Does My Child Need Glasses? Here Are the Signs to Look out for

As a parent, it’s natural to be concerned about your child’s health, and vision is an…

The Ultimate Baby Shower Gift Guide – No Matter What Your Budget

Arranging or attending a baby shower is a heart-warming opportunity to share in the excitement of…

Magnesium Magic! Say Goodbye to Growing Pains in Your Little One!

Watching your child grow is one of life’s greatest joys, but it can also come with…

A Parent’s Guide to Understanding Nosebleeds

Having children means that nosebleeds, much to our dismay, are a fairly common occurrence. And what’s…

Managing Screen Time: A Guide for Parents

Affinity Health, a leading provider of high-quality health coverage, explores practical tips and strategies to help…

Post-Partum Thyroiditis: Knowing the Facts

Many complex and amazing bodily changes occur during pregnancy to create a new human life. While…

Falling In Love with the Many Uses of Oxytocin

Did You Know Your Body Actually Makes Oxytocin? Does love truly come from within? The answer…

Top 10 Nutrients Every Expecting Mom Needs

Bringing a new life into the world is a beautiful journey, but it’s also a time…

Adolescence: A Delicate Balancing Act

As we reflect on Youth Month, and the immense value of our nation’s young people. It’s…

Questions to Ask When Selecting Your Child’s Preschool

Choosing the best preschool for your little one can be a daunting task – it’s your…

Health Benefits of Spa Treatments for Pregnant Women

Pregnancy is a beautiful time in the life of soon-to-be mothers. It is filled with so…

Mastering Hormonal Skincare

There has recently been a lot of buzz around hormonal skincare and rightly so, as hormones…

Paediatric Sleep Problems: Dealing With Sleep Crutches

During the first three months, babies establish a rhythm of feeding, wakefulness, and sleep. Then, at…

A Wee Little Problem: Bedwetting Preventative Tips

Bedwetting preventative tips in older children to help families enjoy night’s sleep. It’s happened again. It’s…

Kiko Vitals Empowers Women Through Womb Wisdom

As we enter the month dedicated to mothers, it’s a poignant moment to contemplate the profound…

Unleashing the Power of Play: Elevating Cognitive Skills in Children

When it comes to childhood development, play isn’t just about fun, it’s about forging the pathways…

Modern Motherhood: Celebrating Diversity & Traditions in the Journey of Life

Motherhood is a profound and transformative experience that surpasses traditions, cultures, and beliefs. From the anticipation…

Exploring The Impact Of Helicopter Parenting

In the delicate balance of parenting, a fine line exists between nurturing and hovering too closely.…

Nurture One: Start Out Bright

Whether you are expecting, or a friend or family member is awaiting their new bundle of…

Understanding & Addressing Pain and Fever in Children

There’s no “right” moment for pain and fever to strike. Yet, when they jolt your child…

Counterbalance Screen Time with Swimming this Summer

Keeping kids entertained during the summer heat waves can be challenging. While it may be tempting…

Digital Safety: Developing Healthy Digital Habits at a Young Age

Digital is a fundamental part of our everyday lives including the lives of primary school children.…

Positive Parenting Discipline Techniques

Parenting is an art and journey filled with challenges and learning opportunities. Parenting requires selflessness, care,…

Breastmilk: A Cornerstone to Holistic Society-Wide Health & Wellbeing

Malnutrition among infants is a serious healthcare concern in South Africa, with around 25% of children under 5…

The Crucial Role of Iron in Pregnancy

  Pregnancy is a miraculous time of growth and change, both for the baby and the…

The Unsung Heroes Behind a Healthy Pregnancy

Dear Expecting Mothers, Embracing motherhood, a phase I’ve journeyed through with my two beautiful children, is…

Why It’s Important to Reduce Your Children’s Sugar Intake

It’s natural to assume that childhood is associated with sweet memories and treats – from chocolate…

Four Changes You Can Expect From Your Skin During Pregnancy

Pregnancy is a time of excitement and anticipation, but it’s not without its ups and downs.…

Are Mothers Introducing Milk Substitutes Too Soon?

Stunting is the most common manifestation of malnutrition in South Africa and affects more than a…

Nappy Braais On the Rise

Fathers-to-be embrace the fun and importance of mate-rnity parties Traditionally, baby showers have focused on celebrating…

What’s Your Childs Crawling Style?

Crawling usually happens between 7 and 10 months, and movement could start as early as 4…

Leading Baby Gear Brand Nuna, Now Available in SA

International baby gear brand, Nuna has recently launched in South Africa much to the delight of…

Discipline vs Punishment

What really helps vulnerable children build confidence and self-control? As a normal part of their development,…

How to Break Out of Eggshell Parenting

If you’re reading this, we don’t have to tell you parenting is a roller coaster of…

Newborn Baby Essentials: The Ultimate Baby Checklist

What do you need before a baby arrives? With a newborn baby on the way, your…

Six Tips to Help Baby Sleep at Night

A baby that hardly sleeps is never easy for parents, especially since there is no way…

Help Is On Hand for Coping with Crying Colicky Babies

When your newborn is screaming in distress for hours on end for what seems like no…

Globally Teen Depression Reaches An All-Time High

Depression has become the leading cause of illness and disability among adolescents worldwide, which in most…

Helping New Mums Get a Handle on Baby’s Routine

Parent Sense App launches Responsive Routine feature As incredible as the first year of your baby’s…

How Can We Support Our Youth’s Mental Health Struggles?

According to the World Health Organisation (WHO), approximately one in seven children aged 10 to 19 years…

Dummies, Why We Love & Hate Them

Dummies have been around for ages. They are known as pacifiers for an excellent reason. They…

5 Things New Moms Never Talk About

Motherhood is so much more than giving birth. It’s loving and knowing a soul before you…

The Family Skin Care Brand that Soothes and Smoothes

As a parent, you know that nothing is more important than taking care of your little…

The Link Between Eczema and Gut Health

If your child struggles with eczema, you know too well the symptoms of itching, swelling, dryness,…

Does My Child’s Future Lie Overseas?

Does my child have a future in South Africa? This is a question that plagues many…

Top 5 Gifts to Achieve Baby’s (S)milestone.

Whether you’re going to a birthday party, a baby shower, or you’re trying to be aunt/uncle…

Taking Care of Little One… One Step At a Time

Pregnancy – probably one of the most joyous and memorable times of a woman’s life! Yes,…

Does What You Eat In Pregnancy Matter?

There’s nothing quite like pregnancy to focus your attention on your health and well-being.  Most moms-to-be…

BACK-TO-SCHOOL: Tips to Build Your Child’s Immunity

How can you protect your child from back-to-school germs? Some healthy habits can serve as an…