Road safety remains a critical concern in South Africa, with thousands of lives lost each year…
Category: Pregnancy & Parenting
Fuelling the Future: Maternal Nutrition & Child Development
The Crucial Connection: Maternal Nutrition and Child Development World Health Day celebrated annually on 7th April,…
Seven Sleep Solutions for Happier Babies & Rested Parents
Sleep deprivation is one of the biggest challenges for new parents, affecting everything from mood and…
Embrace the Mess – How Messy Play Supports Toddler Development
Messy play is more than just chaotic fun; it’s a gateway to creative exploration, sensory stimulation,…
The Magic of Mindfulness
In today’s fast-paced world, it’s more important than ever for children to develop mindfulness skills that…
Back to school doesn’t have to break the bank
The summer sun might still be shining, but the new school year is just around the…
Expert Travel Tips for Stress-Free Family Vacations
From car seats to carry-ons: Top tips for hassle-free air and road travel with kids this…
Post-Bath Skincare Rituals to Build Bonds with Your Baby
Bath time isn’t just about cleanliness; it’s a golden opportunity to strengthen the emotional connection between…
Sun Safety for Babies: Protecting Delicate Skin in Summer
While some sunlight is important for bone and muscular development and the immune system as it…
Rage 2024: First-Class Fun, First-Rate Safety – Tips for Parents and Matrics
As the final school bell fades into memory for the Class of 2024, thousands of matriculants…
Bone of Contention: 17% of families in South Africa Face Regular Conflicts Because of Kids’ Online Life
According to a Kaspersky survey*, 17% of surveyed parents in South Africa reported having conflicts with their…
All I Want for Christmas Is YOU!
Why Time with Family Is the Ultimate Gift The festive season is upon us, and while…
The Unsuspecting Back Breaker
Is your child’s school bag cause for concern? The unexpected hunch. The tight neck twist. Body…
Debunking Stretch Mark Myths for Parents and Teens
Most parents would agree that our teens are navigating the challenges of growing up in a…
Five Simple Ways to Boost Your Baby’s Brain Development During Pregnancy
Pregnancy is an exciting journey, and there is simple yet effective ways to support your baby’s brain development even…
Planning for Pregnancy Food Guide
Planning for pregnancy is a very exciting time. In order to ensure that your body is…
Immune Function & Pregnancy – A Balancing Act
During pregnancy, the female body experiences many changes. Total blood volume increases, the heart and lungs…
Navigating Childhood IBS: Understanding & Managing Symptoms
As parents, one of the more challenging aspects of managing your child’s health is identifying and…
From Gathering Dust to Saving Lives: An Urgent Call for Car Seats
Transport Month and the Silent Killer: Let’s Be Quick to Save Lives. The African Brain Child research group…
Does My Child Need Glasses? Here Are the Signs to Look out for
As a parent, it’s natural to be concerned about your child’s health, and vision is an…
A Parent’s Guide to Understanding Nosebleeds
Having children means that nosebleeds, much to our dismay, are a fairly common occurrence. And what’s…
Managing Screen Time: A Guide for Parents
Affinity Health, a leading provider of high-quality health coverage, explores practical tips and strategies to help…
