Health & Wellness
Is the Tea Aisle Becoming the New Medicine Cabinet?
Walk into any supermarket today, and it’s evident there’s a subtle but significant shift in the modern tea aisle. This is no longer just a place for everyday beverages; it’s…
Nutrition
Six Simple Habits That Support Immunity Every Day.
70% of your immunity isn’t where you think it is. Most of us picture the immune system as a single line of defence. A guard at the door. You sleep…
Infants, Toddlers, Kids
Tips on Turning Bath Time into Bonding Time with Your Baby
For many South African families, bath time is often seen as a practical task at the end of a busy day. However, child development experts say this everyday activity can…
Pregnancy & Parenting
Food & Flu: Healthy Feeding Tips for Little Ones with the Flu
By: Marita Bezuidenhout ( founder Tummies full of love) spokesperson for BabyWombWorld When your baby gets sick, feeding can suddenly become emotional and overwhelming. One day they are happily eating their meals, and the…
Food & Drinks
Sir Fruit Expands Functional Wellness with De-Flame Shot
As functional beverages continue gaining traction among health-conscious consumers, brands are increasingly developing products designed around specific wellness needs and seasonal routines. Sir Fruit has expanded its wellness shot portfolio…
South Africa’s Sleep Crisis: Do the Solutions Lie in Nature?
South Africa is facing a growing sleep crisis, with research suggesting that around one in 14 adults struggles with sleep disorders such as insomnia. High stress levels, environmental disruptions, and…
Self-Care
Running On Empty? Why Mid-Year Fatigue Is Real And What You Can Do About It
As June rolls in, many employees across the South African corporate landscape are hitting a familiar, exhausting milestone: mid-year fatigue. The initial momentum of the new year has faded, and…
House & Home
Travel & Entertainment
Want Your Holiday Fuel to Go Further? Start With Your Tyres
With the long weekend approaching and the June school holidays following closely, many South African households are already doing the same calculation: how far can we actually go – and…
Cape Grace Celebrates the Women Who Inspire
This May, Cape Grace, a Fairmont Managed Hotel, on Cape Town’s iconic V&A Waterfront, dedicates an entire month to honouring the women who shape the way we see the world.…
