Health & Wellness/Fitness
Celebrating Sexual Health Month – The Connection Between Hormone Balance, Gut Health, and Sexual Wellness
The Importance of Sexual Wellness and Libido Sexual wellness is vital to overall health, yet it’s often overlooked or misunderstood. In South Africa, discussions around sexual health are gradually becoming…
Nutrition
Pick n Pay Launches Live Well Club to Encourage Healthier Eating Habits
In an effort to encourage healthier eating habits, Pick n Pay has launched the Pick n Pay Live Well Club, an added benefit to the Smart Shopper loyalty programme. Building…
Pregnancy & Parenting
From Gathering Dust to Saving Lives: An Urgent Call for Car Seats
Transport Month and the Silent Killer: Let’s Be Quick to Save Lives. The African Brain Child research group (ABC) in Paediatric Neurosurgery at the University of Cape Town found that our hospital sees…
Kids
Ster-Kinekor Launches Capegate Kids’ Cinema
Ster-Kinekor invites kids and their families to the new Kids’ Cinema at Capegate Shopping Centre in Brackenfell, designed exclusively for children and their families. This exciting addition offers a unique, immersive movie…
Recipes
Celebrate Heritage Day with these BRAAI-LLIANT Desserts
Get ready to sweeten up your Heritage and Braai Day celebrations with three tasty desserts! These recipes are so delicious, they’ll have you saying “Mzansi fo sho!” faster than you…
Exotic Ginger Cumin Chicken
⏲️ Prep time: 15 min 🍳 Cook time: 20 min 🍽️ Servings: 8 Ingredients 1 Tbsp Vegetable Oil, divided 1 kg Boneless Skinless Chicken, cut bite-size 2 tsp Garlic, minced…
Travel & Entertainment
From Gathering Dust to Saving Lives: An Urgent Call for Car Seats
Transport Month and the Silent Killer: Let’s Be Quick to Save Lives. The African Brain Child research group (ABC) in Paediatric Neurosurgery at the University of Cape Town found that our hospital sees…
Going it Alone: Would You Take a Solo Holiday?
Solo trips are on the rise as travellers opt for ‘alone time’ Ever entertained the idea of a solo holiday? Sure, it might not be everyone’s idea of the perfect…
Home & Decor
Education
Early Intervention: Key to Academic Success
Ensuring academic success for children involves more than just regular schooling. Early intervention, particularly through targeted tutoring, can significantly enhance a student’s understanding and performance in various subjects. Proactive Tutoring…
How to Know if Your Child is Ready to Start Primary School?
“Will my child be able to keep up in class? Will they make friends? Will they be able to go without me for a longer school day? Will they enjoy…
Financial Affairs
Six Tips for Spring Cleaning your Finances
As the Winter chill thaws and the blossoms of Spring emerge, there’s no better time to clean up your finances. In the same way our homes come to life after…
