Health & Wellness
Sir Fruit Expands Functional Wellness with De-Flame Shot
As functional beverages continue gaining traction among health-conscious consumers, brands are increasingly developing products designed around specific wellness needs and seasonal routines. Sir Fruit has expanded its wellness shot portfolio…
Nutrition
Food & Flu: Healthy Feeding Tips for Little Ones with the Flu
By: Marita Bezuidenhout ( founder Tummies full of love) spokesperson for BabyWombWorld When your baby gets sick, feeding can suddenly become emotional and overwhelming. One day they are happily eating their meals, and the…
Infants, Toddlers, Kids
Tips on Turning Bath Time into Bonding Time with Your Baby
For many South African families, bath time is often seen as a practical task at the end of a busy day. However, child development experts say this everyday activity can…
Pregnancy & Parenting
Food & Flu: Healthy Feeding Tips for Little Ones with the Flu
By: Marita Bezuidenhout ( founder Tummies full of love) spokesperson for BabyWombWorld When your baby gets sick, feeding can suddenly become emotional and overwhelming. One day they are happily eating their meals, and the…
Food & Drinks
Sir Fruit Expands Functional Wellness with De-Flame Shot
As functional beverages continue gaining traction among health-conscious consumers, brands are increasingly developing products designed around specific wellness needs and seasonal routines. Sir Fruit has expanded its wellness shot portfolio…
South Africa’s Sleep Crisis: Do the Solutions Lie in Nature?
South Africa is facing a growing sleep crisis, with research suggesting that around one in 14 adults struggles with sleep disorders such as insomnia. High stress levels, environmental disruptions, and…
Self-Care
South African Men’s Health 101: Know Your Health Numbers
June is Men’s Health Month, but rather than nudging you toward your check-up with a list of everything that could go wrong, we want to flip the script. Your health…
House & Home
Travel & Entertainment
Cape Grace Celebrates the Women Who Inspire
This May, Cape Grace, a Fairmont Managed Hotel, on Cape Town’s iconic V&A Waterfront, dedicates an entire month to honouring the women who shape the way we see the world.…
Memorable Ways to Celebrate Mom at City Lodge Hotels
This Mother’s Day (Sunday, 10 May) families and loved ones have the chance to treat Mom to a memorable meal without the stress of the kitchen. It’s time to book…
