Health & Wellness
South Africa’s Sleep Crisis: Do the Solutions Lie in Nature?
South Africa is facing a growing sleep crisis, with research suggesting that around one in 14 adults struggles with sleep disorders such as insomnia. High stress levels, environmental disruptions, and…
Nutrition
Nuts That May Help Reduce Cholesterol Levels Naturally
Regular consumption of nuts may aid in reducing cholesterol levels and promoting heart health. While cholesterol is necessary for your body, excessive amounts can increase the risk of heart disease,…
Infants, Toddlers, Kids
Tips on Turning Bath Time into Bonding Time with Your Baby
For many South African families, bath time is often seen as a practical task at the end of a busy day. However, child development experts say this everyday activity can…
Pregnancy & Parenting
Understanding Night Terrors and How to Soothe Them
We all know how it feels to wake up with your heart pounding and your mind grappling to determine what is real and what was just part of whichever horrible…
Food & Drinks
South Africa’s Sleep Crisis: Do the Solutions Lie in Nature?
South Africa is facing a growing sleep crisis, with research suggesting that around one in 14 adults struggles with sleep disorders such as insomnia. High stress levels, environmental disruptions, and…
Lancewood, Krispy Kreme Launch Limited-Edition Doughnut Trio
Lancewood and Krispy Kreme have teamed up for a new limited-edition product collaboration, bringing together premium dairy and doughnut indulgence in a move designed to tap into South Africa’s growing…
Self-Care
Real Self-Care isn’t a Bath But… Sometimes, it Kind of Is
It’s 9pm. You’ve finally got the kids down, or finished the work email you swore you wouldn’t open or wrapped the call that ran forty minutes late. You sit on…
House & Home
Travel & Entertainment
Cape Grace Celebrates the Women Who Inspire
This May, Cape Grace, a Fairmont Managed Hotel, on Cape Town’s iconic V&A Waterfront, dedicates an entire month to honouring the women who shape the way we see the world.…
Memorable Ways to Celebrate Mom at City Lodge Hotels
This Mother’s Day (Sunday, 10 May) families and loved ones have the chance to treat Mom to a memorable meal without the stress of the kitchen. It’s time to book…
